The Meditation Teacher Training at Rishikesh Yoga Institute helps you understand the art and science of guiding the mind inward. Additionally, in this teacher training program you will explore breath-based meditation, mantra meditation, mindfulness, chakra meditation, and Yogic concentration techniques.
Meanwhile, the students learn meditation scripts, sequencing, class design, and methods for supporting beginners. However, by doing the regular practice, you will gain inner clarity, emotional balance, and an expanded state of awareness.
Additionally, this training is ideal for yoga teachers, wellness coaches, counselors, and seekers wishing to support mental well-being in others. Meanwhile, with global demand for meditation instructors increasing, this mind soothing and knowledge filled program will strengthen your professional journey and enhance your yoga instructor certification.
However, once the course is you will leave with confidence to guide one-on-one sessions, group meditations, online workshops, and corporate classes.